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Personal Change Coaching

Mindset Calibration - Create The Change You Desire

For nearly 20 years, Leigh has coached in the health & wellness field & worked at sea with people from all walks of life as a Marine Captain.

He’s also a Marine Engineer and Master Scuba Diver Instructor.

You can view life in two ways:

as something happening to you or for you...

How you perceive your experiences shapes the influence they have on your thoughts and actions. Shifting your perspective can be transformative, helping you reclaim a clear vision of your future self and the exact steps to become that person today.

What once seemed hard can suddenly become easy with the right mindset.

Click here to learn more today.

Leigh is a highly skilled coach and mentor with extensive training in Yoga, Pilates, Strength & Conditioning, NLP, Hypnosis, Advanced Meditation, Breathwork, and Emergency Response.

 

He bridges the gap between physical endurance and mindset training, offering a unique approach to personal development that integrates movement, mindset, and resilience.

These sessions are for clients ready to make a breakthrough on a specific issue.

Whether your goal fits into a common category or not, Leigh is here to guide you if you’re committed to change. There’s no magic pill—just dedicated support, guidance, and actionable steps to help you create the life you desire.

Areas of Focus:

IMPOSTER SYNDROME

Feeling like a fraud despite your achievements? Imposter syndrome can leave you feeling unworthy, no matter how much you accomplish. Through reconnecting with yourself and creating a future-focused plan, you can start embodying the confident, capable version of yourself faster than you think.

PROCRASTINATION

Procrastination isn’t about laziness; it’s often a reflection of internal misalignment. Fear and doubt can hold you back before you even begin. With Leigh’s guidance, you’ll reframe your approach and start taking decisive action toward your goals. You’ve read this far—reach out to make the change today.

POOR SLEEP

Sleep is the cornerstone of mental and physical health. Poor sleep affects behavior, choices, and well-being. Leigh can help you shift your mindset, build supportive pre-sleep habits, and create lifestyle adjustments to improve sleep quality and reclaim your energy.

STRESS MANAGEMENT

Stress will always be part of life, but how you handle it makes all the difference. Leigh teaches you skills to build a productive relationship with stress, helping you reduce and manage it effectively for a more balanced life.

ANXIETY

Anxiety often arises from concerns about the future that may never happen. This realization can be freeing. With simple steps, Leigh helps you release anxious feelings, grounding you in the present.

MINDSET COACHING

Take command of your thoughts, beliefs, and feelings. By aligning your perspective with your goals, you’ll gain momentum in life, business, and relationships. This coaching helps you engage with your mind productively, enhancing fulfilment.</P

WEIGHT LOSS

Overeating and poor food choices are often symptoms of deeper limiting beliefs. By identifying and shifting these beliefs, weight loss becomes a natural outcome of a more empowered mindset.

Package Options:

Full Focus Intensive:

  • 1:1 with Leigh.
  • 1 day (8 hours) In-person Intensive.
  • Followed by 3 fortnightly virtual coaching sessions.
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Deep Focus Intensive:

  • 1:1 with Leigh.
  • Half-day (4 hours) In-person or virtual intensive.
  • Followed by 4 fortnightly virtual coaching sessions.
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Now, I Am Ready To Make The Change Program:

(Most popular)

  • 1:1 with Leigh
  • 6 x fortnightly virtual sessions. (12 weeks)
  • allow up to 90 mins for coaching sessions.
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The Fast Fix Session:

If Leigh believes you can make the change in one coaching session this is the option for you. He will let you know during the consultation call.

The fast fix includes:

  • 1 x Consultation call and 1 x Coaching Session.

*Allow up to 3hr for the coaching session. How much time it takes to change, depends on the person.

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Delivery:  Virtual and in-person.

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